 Meet Troy: Your Guide to Holistic Health 🌿
Hello! My name is Troy, and I am a holistic nutritionist, health coach, and weight management practitioner. With a background as a professional chef, I have worked in kitchens across Australia since I was 14, driven by a passion for good food and cooking.
A Journey of Transformation
After years in the culinary world, my health took a toll—I was obese and unwell. Following numerous health struggles and unhelpful advice from "professionals," I decided to take control of my own health. Embracing holistic health principles, I embarked on a journey of self-healing, enrolling at the Primal Health Coach Institute and other nutrition institutes that focus on evidence-based, up-to-date nutrition and health. Shortly after I have studied a bachelor of nutrition and health science.
My Approach
I founded my nutrition practice to help others achieve long-term health through:
- Wholefoods and Nutrition Education
- Sleep and Stress Management
- Mind and Body Wellness
Why Choose My Practice?
- Personalised Guidance: I listen to my clients and tailor plans that fit their unique lifestyles and needs.
- No Strict Diets: I avoid fad diets and meal replacements, focusing instead on simple, sustainable changes.
- Educational Focus: Empowering clients with the knowledge to make informed decisions about their health.
- Holistic Approach: Addressing all dimensions of health for lasting results.
I believe in a non-restrictive, enjoyable approach to nutrition—finding ways to enjoy the foods you love in a healthier way.
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