I’m Angela — a passionate Personal Trainer, women’s wellness advocate, and believer that age should never define your limits.
With over a decade of experience in health, fitness, and weight management, I’ve dedicated my life to helping women feel strong, confident, and in control of their health. At 62, I walk the talk, starting each day with movement, mindset, and purpose. Whether it's weight training at dawn, a Pilates session in the afternoon, or a supportive chat about sustainable nutrition (yes, keto works!), I’m fully invested in the journey.
I bring real-life experience, as a former studio owner, Ultra Lite practitioner, and coach who understands the physical and emotional challenges that come with change. My approach is practical, empathetic, and results-driven, supporting women to reclaim their strength, one step at a time.
My mission is simple: to help you thrive, not just survive, at every stage of life. Whether you're just starting out, getting back on track, or ready to level up, I’m here to guide, support, and cheer you on.
Let’s redefine what’s possible — together.
