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Recipes

Here is our variety of delicious keto recipes,exclusively for UL+ members. Our collection of meal plans includes recipes suitable for spring, winter, vegetarian and pescatarian, with recipes suitable for any season.

Recipe Image
452.00
1 Serving
30 Mins
Baked Salmon with Spinach Salad
(0)
  • Calories: 452.00
  • Protein Serves: 2.50
  • Carbohydrate: 3.30
  • Cholesterol: 0.00
  • Fat: 31.50
  • Fiber: 0.00
  • Protein: 38.00

Ingredients

  1. 140 g Baby Spinach
  2. 200 g Cherry Tomatoes (chopped in halved)
  3. 70 g Mushrooms (sliced)
  4. 120 g Salmon (fillets x2)
  5. 2 g Salt and Pepper (to season)

Instructions

  1. Heat oven to moderate heat (180 degrees celsius), pat dry salmon fillets, and season with pepper and salt, place salmon fillets, skin side down in a baking dish sprayed with cooking spray.
  2. Bake for 20 minutes or until fish flakes easily with fork.
  3. While Salmon is baking combine salad ingredients
  4. Blend dressing ingredients and spoon over salad
  5. Plate up Salmon and serve with salad
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