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Recipes

Here is our variety of delicious keto recipes,exclusively for UL+ members. Our collection of meal plans includes recipes suitable for spring, winter, vegetarian and pescatarian, with recipes suitable for any season.

Recipe Image
206.00
1 Serving
25 Mins
Cabbage and Sausage Soup
(0)
  • Calories: 206.00
  • Protein Serves: 0.00
  • Carbohydrate: 5.50
  • Cholesterol: 0.00
  • Fat: 15.20
  • Fiber: 2.20
  • Protein: 9.40

Ingredients

  1. 1 litre Broth (vegetable, beef or chicken)
  2. 500 g Cabbage (chopped)
  3. 130 g Capsicum (chopped)
  4. 100 g Carrots (chopped)
  5. 130 g Celery (chopped)
  6. 20 g Garlic (minced)
  7. 8 g Oniom and Garlic Powder (each)
  8. 65 g Onion (chopped)
  9. 4 g Paprika and Oregano (each)
  10. 500 g Sausage (smoked, sliced)

Instructions

  1. Heat a dutch oven or large pot to medium heat. Add the sliced sausage to the frying pan, stirring occasionally until browned.
  2. Add the garlic, onion, celery, capsicum and carrots. Sauté the vegetables, stirring occasionally for 4-5 minutes.
  3. Stir in the broth, chopped cabbage and spices. Allow the soup to simmer (not boil) 10-15 minutes.
  4. Add salt and pepper to taste. Serve immediately.
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