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108.00
8 Serving
0 Mins
Cauliflower and Bacon Fritters
(0)
Calories: 108.00
Protein Serves: 0.35
Carbohydrate: 5.00
Cholesterol: 0.00
Fat: 7.50
Fiber: 1.55
Protein: 4.00
Ingredients
0.33 cup
Arrowroot Flour
50 g
Bacon (diced)
300 g
Cauliflower
0.50 tsp
Celery Salt
1 tbsp
Chives (finely chopped)
2 whole
Eggs
1 tbsp
Extra Virgin Olive Oil
1 tbsp
Golden Flaxmeal
10 g
Sour Cream
Instructions
Place a medium non-stick pan on medium-high heat. Once pan is hot, add bacon and cook for 2 minutes or until bacon starts to brown. Set aside and turn stove off.
Put aside 2/3 cup of small cauliflower florets and finely grate the remaining cauliflower. Wrap riced cauliflower in a muslin cloth or clean tea towel and squeeze out any extra moisture. This process should create 1-2 tbsp.
Whisk together eggs in a large bowl, then add grated cauliflower, cauliflower florets, bacon, celery salt, arrowroot flower and golden flaxmeal. Use a spatula or wooden spoon to mix ingredients until well combined.
Heat pan over a medium-high heat. Add olive oil.
While pan is warming up, use spoons or damp hands to mould 2 tbsp of the mixture into patties.
Place 3-4 patties in the pan, do not overcrowd the pan. Cook for 3 minutes on each side until golden. Remove and cook remaining batter. Makes 8 large fritters (or 12 small).
Combine sour cream and finely chopped chives with sea salt and pepper. Dollop on top to serve.