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142.00
4 Serving
20 Mins
Cauliflower Mash
(0)
Calories: 142.00
Protein Serves: 0.00
Carbohydrate: 2.40
Cholesterol: 0.00
Fat: 13.00
Fiber: 0.00
Protein: 2.00
Ingredients
50 g
Butter (cut into 2cm squares)
400 g
Cauliflower (cut into florets)
2 cloves
Garlic (crushed)
10 g
Parsley (chopped finely)
15 ml
Pouring Cream
2 g
Salt and Pepper
Instructions
Chop up Cauliflower into small florets (along with some stem) and steam until soft in a steamer.
Once soft, Place in a blender (or food processor) with Butter, Garlic, Cream and salt and pepper to season, blend until consistency is smooth.
To Serve, pour into serving bowl and stir through the parsley chopped finely. You can also top with extra parsley
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