logo
User Join UltraLite +
  • Login
  • Join us
Nest 0
  • Cart is Empty!

Total 0.00

View cart Check out
Country
  • Australia
  • New Zealand
  • United States
logo
  • UltraLite
    • UltraLite Program
    • 6 Week Challenge
    • About UltraLite
    • UltraLite +
    • FAQ
    • UltraLite keto Diet App
    • Healthcare Rebates
  • BECOME A PRACTITIONER
  • RECIPES
  • BLOGS
    • All Blogs
    • Keto Research
    • Lifestyle
    • Health
    • Articles
    • General
    • Meal Plans
    • Exercise
    • Free Blogs
    • Low Carbs
    • Keto Food
  • SHOP
  • FIND A PRACTITIONER
  • Login
  • Join us
Nest 0
  • Cart is Empty!

Total 0.00

View cart Checkout
logo
  • UltraLite
    • UltraLite Program
    • 6 Week Challenge
    • About UltraLite
    • UltraLite +
    • FAQ
    • UltraLite keto Diet App
    • Healthcare Rebates
  • BECOME A PRACTITIONER
  • RECIPES
  • BLOGS
    • All Blogs
    • Keto Research
    • Lifestyle
    • Health
    • Articles
    • General
    • Meal Plans
    • Exercise
    • Free Blogs
    • Low Carbs
    • Keto Food
  • SHOP
  • FIND A PRACTITIONER
  • Country
    • Australia
    • New Zealand
    • United States

Recipes

Here is our variety of delicious keto recipes,exclusively for UL+ members. Our collection of meal plans includes recipes suitable for spring, winter, vegetarian and pescatarian, with recipes suitable for any season.

Recipe Image
364.00
1 Serving
25 Mins
Chicken Stroganoff with Zoodles
(0)
  • Calories: 364.00
  • Protein Serves: 2.00
  • Carbohydrate: 5.00
  • Cholesterol: 0.00
  • Fat: 21.00
  • Fiber: 0.00
  • Protein: 29.80

Ingredients

  1. 40 g Brown Onion (sliced)
  2. 1 tsp Butter
  3. 120 g Chicken breast (cut into strips)
  4. 1 cube Chicken Stock Cube
  5. 35 g Common Mushrooms (sliced)
  6. 1 tsp Dijon Mustard
  7. 1 clove Garlic (crushed)
  8. 2 g Salt and Pepper (to season)
  9. 30 g Sour Cream
  10. 0.25 cup Water
  11. 60 g Zucchini (spiralized)

Instructions

  1. Heat butter in a large frying pan. Add mushrooms, onions and garlic. Sauté on low heat until onion is brown. Remove from pan and set aside.
  2. In the same pan, add chicken strips, browning lightly.
  3. Add water, chicken stock, sour cream and mustard to the pan, and continue cooking over a low heat until chicken is cooked through and the sauce has reduced and thickened.
  4. Meanwhile, in another pan, add zucchini to a hot pan with salt and oil and cook for 2 minutes or until slightly browned. Remove from pan and add to serving bowl.
  5. Add mushrooms to chicken dish and stir well until heated through. Serve with spiralized zucchini.
Rate this Recipe

Login to add your review.


All Reviews

No reviews yet.

Confirm Delete
Are you sure you want to delete this recipe?
Info
  • About Us
  • Privacy Policy
  • Refund and Exchange Policy
  • Terms of Use
  • FAQ
About The Program
  • UltraLite Program
  • Become a Practitioner
  • Healthcare Rebates
Contact Us
  • info@ultralite.com.au
  • +61 1300 730 307
  • +61 (03) 9874 1122

Sign up to be a part of Ultra family


Disclaimer* Results may vary from person to person. Copyright © 2025 UltraLite