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Recipes

Here is our variety of delicious keto recipes,exclusively for UL+ members. Our collection of meal plans includes recipes suitable for spring, winter, vegetarian and pescatarian, with recipes suitable for any season.

Recipe Image
715.00
2 Serving
0 Mins
Chocolate Cheesecake Tiramisu
(0)
  • Calories: 715.00
  • Protein Serves: 1.25
  • Carbohydrate: 9.70
  • Cholesterol: 0.00
  • Fat: 47.20
  • Fiber: 32.53
  • Protein: 20.76

Instructions

  1. Base Coconut Layer:
  2. Combine the coconut flour, flaxseed oil and cold water in a bowl until mixture forms a crumble dough.
  3. Add coconut crumble to the bottom of a glass, and press it down with a spoon. Place glass in the fridge to set while making the next layer.
  4. Cream Cheese Layer:
  5. Combine the cream cheese, cream, monk fruit sweetener and vanilla bean in a bowl and whisk until creamy.
  6. Add half of the cream cheese layer on top of the coconut crumble, and set aside remaining half for later. Return the glass back into the fridge to set.
  7. Coffee Layer
  8. Mix coffee in a cup with 4-5 tsp of hot water and let it brew for 2 minutes. You can use decaf coffee or half an Ultra Lite coffee sachet).
  9. Add a pinch of cinnamon and star anise to the coffee and stir. These spices extra flavour and depth to the dessert, but are optional if preferred to leave out.
  10. Place the coffee layer on top of the cream cheese layer, then back into the fridge to set.
  11. Chocolate Layer:
  12. Mix together the cacao powder, monk fruit sweetener and flaxseed oil. Add chocolate layer on top of the previous coffee layer.
  13. Then add the remaining cream cheese layer. Sprinkle cacao nibs on top decorate.
  14. Place glass back in the fridge to set for 15 minutes, then enjoy.
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