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Recipes

Here is our variety of delicious keto recipes,exclusively for UL+ members. Our collection of meal plans includes recipes suitable for spring, winter, vegetarian and pescatarian, with recipes suitable for any season.

Recipe Image
0.00
4 Serving
1.15 Hours
Chocolate Mousse
(0)
  • Calories: 0.00
  • Protein Serves: 0.25
  • Carbohydrate: 4.25
  • Cholesterol: 0.00
  • Fat: 0.00
  • Fiber: 0.00
  • Protein: 0.00

Ingredients

  1. 85 g Chocolate (Empower Foods premium dark chocolate or sugar free chocolate)
  2. 120 ml Cream (thickened)
  3. 2 whole Eggs

Instructions

  1. Melt chocolate in glass bowl over water on stove or microwave on low.
  2. Mix egg yolks quickly and add to melted chocolate and mix well (the chocolate mixture will change consistency to be more like a cake mix) put aside to cool slightly.
  3. Beat egg whites till soft peaks form, whip the cream and fold whipped cream into chocolate mixture, fold egg whites to mixture.
  4. Place in a bowl and put in the fridge to set.
  5. To serve grate a little extra chocolate on top or add fruit of your choice.
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