Here is our variety of delicious keto recipes,exclusively
for UL+ members. Our collection of meal plans includes recipes suitable for spring,
winter, vegetarian and pescatarian, with recipes suitable for any season.
162.00
1 Serving
15 Mins
Curried Tofu Scramble
(0)
Calories: 162.00
Protein Serves: 1.00
Carbohydrate: 4.00
Cholesterol: 0.00
Fat: 8.70
Fiber: 0.00
Protein: 14.00
Ingredients
0.50 tsp
Chili Powder (adjust as desired)
1 tsp
Cumin
0.50 tsp
Curry Powder (adjust as desired)
1 tbsp
Extra Virgin Olive Oil
1 clove
Garlic (crushed)
100 g
Nigari Tofu (firm)
2 g
Salt and Pepper (to season)
20 g
Spring Onion
1 tsp
Turmeric Powder
Instructions
Heat oil in a pan. Sauté spring onions and garlic for 2 minutes.
Mash the tofu, then stir into the pan. Add turmeric powder, cumin, chilli powder and curry powder.
Cook over medium heat, turning frequently until tofu is firm.
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