Here is our variety of delicious keto recipes,exclusively
for UL+ members. Our collection of meal plans includes recipes suitable for spring,
winter, vegetarian and pescatarian, with recipes suitable for any season.
0.00
2 Serving
20 Mins
Five Spice Chicken with Greens
(0)
Calories: 0.00
Protein Serves: 2.00
Carbohydrate: 2.75
Cholesterol: 0.00
Fat: 0.00
Fiber: 0.00
Protein: 0.00
Ingredients
100 g
Broccolini (cut into 3cm lengths)
240 g
Chicken Breast (cut into 3cm pieces)
3 tsp
Five Spice Powder
1 clove
Garlic (crushed)
2 tbsp
Peanut Oil
1 pod
Red Chilli (fresh, sliced thinly)
60 g
Snow Peas (trimmed)
10 ml
Soy Sauce
2 tbsp
Water
Instructions
Coat chicken in five spice powder.
Heat half the oil in wok and stir fry chicken in batches until browned lightly, then remove from wok.
Heat remaining oil in wok and stir fry broccolini and garlic until fragrant, add peas, water, sauce and stir fry until broccolini is tender.
Return chicken to wok with chilli and stir fry until heated through. Season to taste. then serve hot.