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422.00
1 Serving
0 Mins
Fried Egg & Mayonnaise
(0)
Calories: 422.00
Protein Serves: 1.00
Carbohydrate: 1.50
Cholesterol: 0.00
Fat: 41.00
Fiber: 0.00
Protein: 12.00
Ingredients
0.50 cup
Baby Spinach (leaves)
1 tbsp
Butter
2 whole
Eggs
2 tbsp
Mayonnaise
2 g
Salt and Pepper (to season)
Instructions
Heat butter in a frying pan over medium heat.
Crack your eggs straight into the pan. For eggs sunny side up - leave the eggs to fry on one side. For eggs cooked over easy - flip the eggs over after a few minutes and cook for another minute. For harder yolks, just leave cooking a few more minutes. Season with salt and pepper.
Serve with baby spinach, a dollop of mayonnaise.
Ultra Lite Mayonnaise:
Whisk egg with lemon juice, add in mustard, and gradually add in flaxseed oil.