Here is our variety of delicious keto recipes,exclusively
for UL+ members. Our collection of meal plans includes recipes suitable for spring,
winter, vegetarian and pescatarian, with recipes suitable for any season.
355.00
1 Serving
15 Mins
Fried Mushrooms & Eggs
(0)
Calories: 355.00
Protein Serves: 1.50
Carbohydrate: 3.50
Cholesterol: 300.00
Fat: 23.60
Fiber: 0.00
Protein: 16.00
Ingredients
30 g
Baby Spinach
1.50 tbsp
Butter
15 g
Cheese (Feta)
2 whole
Eggs
35 g
Mushrooms (common)
1 tsp
Olive Oil
2 g
Salt and Pepper (to season)
0.50 tsp
Thyme (fresh or dried)
Instructions
Heat olive oil and butter in a large frying pan. Add sliced mushrooms and thyme, then fry on a medium to high heat for 5 minutes, turning occasionally. For the last minute, stir in the baby spinach.
Push the mushroom mix to one side, then crack the eggs into the pan. Leave for 30 seconds, then spoon hot, buttery oil from the pan over the eggs. Cook for 2 minutes until the white is crisp and golden at the edges and the yolk is done to your liking.
Plate up the mushroom and spinach, with the eggs and feta cheese sprinkled on top. Season with salt and pepper.