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0.00
4 Serving
15 Mins
Ginger Beef & Vegetable Stir-Fry
(0)
Calories: 0.00
Protein Serves: 1.50
Carbohydrate: 3.00
Cholesterol: 0.00
Fat: 0.00
Fiber: 0.00
Protein: 0.00
Ingredients
360 g
Beef Sirloin Steak (sliced on the diagonal)
5 g
Ginger (thinly sliced)
1 sprays
Olive Oil (cooking spray)
80 g
Onions (sliced on the diagonal)
140 g
Oyster mushrooms (chopped)
160 g
Red Capsicum (sliced)
1 tsp
Sesame Oil
2 tbsp
Soy Sauce
Instructions
Place steak, sesame oil and ginger inta a shallow ceramic dish, cover and refrigerate for 30 minutes if time permits.
Heat a wok over high heat and spray with oil. Add half the beef, stir-fry for 1 minute or until browned. Set aside and repeat with remaining beef and set aside.
Spray wok and add vegetables, stir-fry for 3 minutes or until just tender.
Return beef to wok and add soy sauce, stir-fry for 1 minute or until heated through.