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162.00
1 Serving
0 Mins
Lemon Pepper Chicken with Zucchini Salad
(0)
Calories: 162.00
Protein Serves: 1.00
Carbohydrate: 5.60
Cholesterol: 0.00
Fat: 16.40
Fiber: 0.00
Protein: 14.50
Ingredients
1 tsp
Black Pepper (cracked)
60 g
Chicken Breast
1 tbsp
Flaxseed Oil
1 clove
Garlic (crushed)
1 tbsp
Lemon Juice
1 tbsp
Lemon Zest
2 tbsp
Parsley (fresh, chopped)
20 g
Spring Onion (finely chopped)
1 tsp
Tarragon (fresh, chopped finley)
60 g
Zucchini
60 g
Zucchini (yellow)
Instructions
Place lemon zest, pepper, ½ lemon juice and ½ flaxseed oil in a bowl. Add chicken and toss to coat chicken in mixture. Cover and refrigerate until required.
Cut both yellow and green zucchini into thin strips or use a spiralizer and set aside.
Grill or barbecue chicken until browned on both sides and cooked through.
Combine remaining lemon juice and flaxseed oil with garlic. Add zucchini, onion and herbs, toss gently to combine.