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313.00
1 Serving
15 Mins
Mushroom and Herb Omelette
(0)
Calories: 313.00
Protein Serves: 1.30
Carbohydrate: 4.00
Cholesterol: 0.00
Fat: 23.00
Fiber: 0.00
Protein: 20.00
Ingredients
2 g
Black Pepper (cracked)
1 tbsp
Butter
30 g
Cheddar Cheese
1 tbsp
Chives
2 whole
Eggs
1 clove
Garlic
35 g
Mushrooms (common, sliced thinly)
1 tbsp
Parsley (fresh)
20 g
Spring Onion (finely chopped)
20 ml
Water
Instructions
Heat half the butter in a small non stick frying pan, cook garlic, onion and mushrooms stirring over a medium heat for approximately 2 minutes.
Remove vegetable mixture from pan, cover to keep warm.
Break eggs into a bowl, whisk, and then whisk in the water, cheese and herbs.
Heat remaining butter in the same pan, pour egg mixture into pan and cook until the omelette is almost set.
Place the vegetable mixture evenly over half the omelette and then flip half of the omelette over the vegetable mixture.
Season with cracked pepper.
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