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0.00
1 Serving
0 Mins
Pan-Fried Tofu with Cabbage Salad
(0)
Calories: 0.00
Protein Serves: 1.00
Carbohydrate: 9.50
Cholesterol: 0.00
Fat: 0.00
Fiber: 0.00
Protein: 0.00
Ingredients
1 tbsp
Apple Cider Vinegar
100 g
Bean Sprouts
120 g
Chinese Cabbage
4 springs
Coriander (fresh, finely chopped)
1 tbsp
Flaxseed Oil
1 tbsp
Lemongrass (fresh, finely chopped)
100 g
Nigari Tofu (firm)
1 pod
Red Chilli (fresh, sliced thinly)
40 g
Red Onions (sliced thinly)
Instructions
Slice tofu and pat dry with absorbent paper.
Spray fry pan with cooking spray and cook tofu until browned on both sides.
Place lemon grass, chilli, onion, sprouts, cabbage and coriander in a bowl and toss gently to combine.
Pour over combined flaxseed oil and apple cider vinegar and top with tofu.