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Recipes

Here is our variety of delicious keto recipes,exclusively for UL+ members. Our collection of meal plans includes recipes suitable for spring, winter, vegetarian and pescatarian, with recipes suitable for any season.

Recipe Image
106.70
1 Serving
30 Mins
Polo Veggie Soup
(0)
  • Calories: 106.70
  • Protein Serves: 1.00
  • Carbohydrate: 5.10
  • Cholesterol: 0.00
  • Fat: 1.30
  • Fiber: 0.00
  • Protein: 16.00

Ingredients

  1. 40 g Carrots (diced)
  2. 50 g Cauliflower (broken into small florets)
  3. 50 g Celery (diced)
  4. 60 g Chicken Thigh (cut into small pieces)
  5. 1 clove Garlic
  6. 1 tbsp Parsley (fresh, to garnish)
  7. 25 g Snow Peas (cut into half)
  8. 1 whole Ultra Lite Chicken Sachet
  9. 500 ml Water

Instructions

  1. Brown chicken and garlic. Set aside.
  2. Combine water and sachet, bring to a boil.
  3. Add carrot, celery and cauliflower, return to boil.
  4. Reduce heat and simmer covered for about ten minutes or until cooked through.
  5. Add chicken and snow peas until chicken is heated through and snow peas are just tender.
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