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242.00
2 Serving
30 Mins
Pork Chops with Thyme and Mushroom Sauce
(0)
Calories: 242.00
Protein Serves: 2.00
Carbohydrate: 6.00
Cholesterol: 0.00
Fat: 10.00
Fiber: 0.00
Protein: 30.00
Ingredients
70 g
Button Mushrooms
15 ml
Cream
5 g
Dijon Mustard
80 g
Green Capsicum
15 ml
Lemon Juice
10 g
Parsley (fresh)
240 g
Pork (Chops)
2 g
Salt and Pepper (to season)
120 g
Snow Peas
20 g
Spring Onion (sliced)
1 tbsp
Thyme (fresh, chopped)
1 whole
Ultra Lite Chicken Sachet
1 cup
Water (boiled)
Instructions
Add 1 tsp of oil to frying pan and fry chops 2 minutes either side, remove and place onto oven tray and bake further 10 minutes.
Return pan to heat add chicken sachet with hot water, stir until boiling. Add spring onions, mushrooms, thyme, capsicum and mustard and cook until tender.
Remove from heat, add lemon juice, cream, parsley, salt and pepper then stir.
Steam snow peas until just tender.
Place chops on plate and serve with sauce and steamed snow peas.
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