Here is our variety of delicious keto recipes,exclusively
for UL+ members. Our collection of meal plans includes recipes suitable for spring,
winter, vegetarian and pescatarian, with recipes suitable for any season.
85.00
2 Serving
20 Mins
Ratatouille
(0)
Calories: 85.00
Protein Serves: 0.10
Carbohydrate: 4.00
Cholesterol: 0.00
Fat: 6.60
Fiber: 0.00
Protein: 1.50
Ingredients
1 pinch
Basil (dried)
1 leaf
Bay Leaves
50 g
Celery (chopped)
40 g
Eggplant (chopped)
1 clove
Garlic (crushed)
60 g
Green Capsicum (chopped)
1 tbsp
Olive Oil
40 g
Onions (chopped)
1 tbsp
Parsley (fresh)
60 g
Tomato (chopped)
Instructions
Heat oil in saucepan and fry onions until transparent.
Add all the vegetables, garlic, bay leaf and dried basil.
Place the lid on the saucepan and simmer on a very low heat so the vegetables slowly stew. Cook for 15 minutes, stirring occasionally until cooked through.
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