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111.00
4 Serving
30 Mins
Roasted Leek and Cauliflower Soup
(0)
Calories: 111.00
Protein Serves: 0.25
Carbohydrate: 5.00
Cholesterol: 0.00
Fat: 7.69
Fiber: 4.50
Protein: 4.00
Ingredients
200 g
Cauliflower (broken into small florets)
0.33 cup
Cream
2 g
Garam Masala (to add smokey flavour, optional)
320 g
Leek (sliced)
2 g
Salt and Pepper (to taste)
1 whole
Ultra Lite Chicken Sachet (or vegetable stock)
2.50 cups
Water
Instructions
Pre-heat oven 180ºC (350ºF).
Spray leeks and cauliflower with cooking oil, place in roasting dish in oven for approximately 15 minutes or until slightly brown.
Place in saucepan, cold water, stock cube and vegetables. When soup is boiling turn down and simmer for 10 minutes.
Blend vegetables and remaining liquid until smooth, stir in cream and heat through, do not boil.