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Recipes

Here is our variety of delicious keto recipes,exclusively for UL+ members. Our collection of meal plans includes recipes suitable for spring, winter, vegetarian and pescatarian, with recipes suitable for any season.

Recipe Image
790.00
1 Serving
0 Mins
Smoked Salmon Avocado Toast
(0)
  • Calories: 790.00
  • Protein Serves: 1.80
  • Carbohydrate: 10.00
  • Cholesterol: 0.00
  • Fat: 67.00
  • Fiber: 14.00
  • Protein: 30.00

Ingredients

  1. 1 medium Avocado
  2. 0.13 tsp Black Pepper
  3. 1 tbsp Capers
  4. 3 tbsp Cream cheese
  5. 2 springs Dill leaves
  6. 2 slices Keto Bread
  7. 0.25 tsp Lemon Juice
  8. 20 g Red Onions (sliced into 1/8 thick)
  9. 50 g Salmon (smoked)
  10. 0.25 tsp Salt
  11. 50 g Tomato (1/8 inch thick, 8 pieces)

Instructions

  1. Using our Keto Bread recipe, thickly sliced and toasted in a sandwich press or frypan for 1-3 mins each side.
  2. Scoop out both sides of the avocado flesh into a small bowl. Add ¼ teaspoon lime juice, salt, and pepper.
  3. Lightly mash the avocado with a fork, leaving some chunks.
  4. Spread the cream cheese over the toasted bread slices. Evenly spread the avocado mixture onto the toast.
  5. Layer slices of tomato on top.
  6. Add pieces of smoked salmon, red onions, capers, and dill leaves. Season with black pepper.
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