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Recipes

Here is our variety of delicious keto recipes,exclusively for UL+ members. Our collection of meal plans includes recipes suitable for spring, winter, vegetarian and pescatarian, with recipes suitable for any season.

Recipe Image
202.00
2 Serving
0 Mins
Cucumber Noodle Salad with Tahini Sauce
(0)
  • Calories: 202.00
  • Protein Serves: 0.00
  • Carbohydrate: 4.00
  • Cholesterol: 0.00
  • Fat: 18.00
  • Fiber: 1.00
  • Protein: 3.00

Ingredients

  1. 1 large Cucumber

Instructions

  1. Spiralize the cucumbers using a spiralizer (or peeler). Salt lightly and set over the sink in a colander to drain.
  2. Make the tahini sauce according to the directions here.
  3. Pat the cucumber noodles dry. Divide among plates and drizzle with tahini sauce.
  4. Tahini Sauce (serves 4):
  5. Combine all remaining ingredients for the tahini sauce in a blender. Puree until smooth.
  6. Check the consistency and add more water, a tablespoon at a time, if needed to thin out to a dressing consistency.
  7. *Save half tahini dressing for later use.
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