Here is our variety of delicious keto recipes,exclusively
for UL+ members. Our collection of meal plans includes recipes suitable for spring,
winter, vegetarian and pescatarian, with recipes suitable for any season.
48.00
1 Serving
8 Mins
Greek Salad with Beans
(3)
Calories: 48.00
Protein Serves: 0.10
Carbohydrate: 2.90
Cholesterol: 0.00
Fat: 3.40
Fiber: 1.80
Protein: 1.40
Ingredients
30 g
Baby Spinach
15 g
Green Beans
20 g
Kalamata Olives
40 g
Lebanese Cucumber
10 g
Red Onions (finely cut)
2 g
Salt and Pepper (to season)
30 g
Tomatoes
Instructions
Blanch beans by boiling in water for 3 minutes.
Cut cucumber, tomato, beans and red onion. Combine all ingredients in a bowl.
Season with salt and pepper and serve with a dressing of your choice if desired. Notes
1. Cut Avacodeo 2. Add salt & pepper
1. Cut Avacodeo 2. Add salt & pepper
Changing the cheese or cheeses you use! A combination of mozzarella and parmesan is great, or even a little blue cheese or camembert will be gooey and delicious Adding your favourite spice combinations. You could try some mexican spices, a few indian spices like coriander and cumin, or a bit of paprika and sumac. It all depends what you’re serving this with but get creative! These little side breads are also great on their own, and you can up the protein by adding in some diced ham or bacon to them. A delicious breakfast to grab and go.
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