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Recipes

Here is our variety of delicious keto recipes,exclusively for UL+ members. Our collection of meal plans includes recipes suitable for spring, winter, vegetarian and pescatarian, with recipes suitable for any season.

Recipe Image
200.00
2 Serving
20 Mins
Warm Cajun Salad
(0)
  • Calories: 200.00
  • Protein Serves: 1.00
  • Carbohydrate: 3.50
  • Cholesterol: 0.00
  • Fat: 15.00
  • Fiber: 0.00
  • Protein: 15.00

Ingredients

  1. 2 tsp Cajun Spices
  2. 120 g Chicken breast (cut into strips)
  3. 60 g Cos Lettuce
  4. 80 g Green Capsicum (cut into lengths)
  5. 2 tsp Olive Oil
  6. 80 g Zucchini (sliced thinly lenghtways)

Instructions

  1. Sprinkle chicken with cajun spices, and brush with olive oil.
  2. Grill chicken strips for 5 mins, then add zucchini and capsicum slices for a further 5-10 minutes or until chicken is cooked through.
  3. While that's cooking, mix together dressing ingredients in a small bowl or jug, and set aside.
  4. Place bed of cos lettuce onto two plates. Evenly top with grilled chicken and vegetables, and drizzle over dressing.
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